--- title: Building Resiliency | PPS International Limited description: Learn strategies for building resiliency to adapt, thrive, and lead through challenges. Discover proven tools today! image: https://www.ppsinternational.net/hubfs/raw_assets/public/pps-international/assets/images/og-default.png --- [Skip to main content](https://www.ppsinternational.net/resources/programs/building-resiliency#main-content) [![PPS International Limited](https://www.ppsinternational.net/hubfs/raw_assets/public/pps-international/assets/images/logo.svg)](https://www.ppsinternational.net/) [Expertise](https://www.ppsinternational.net/expertise) [Leadership Development](https://www.ppsinternational.net/leadership-development) [Talent Development](https://www.ppsinternational.net/talent-development) [Communication & Influence](https://www.ppsinternational.net/communication-influence) [Change & Transition](https://www.ppsinternational.net/change-transition) [Sales & HR Effectiveness](https://www.ppsinternational.net/sales-hr-effectiveness) [Performance Support](https://www.ppsinternational.net/performance-support) [Implementation Support](https://www.ppsinternational.net/implementation-support) [Solutions](https://www.ppsinternational.net/solutions) [Assessments](https://www.ppsinternational.net/assessments) [Contract Training & Facilitation](https://www.ppsinternational.net/contract-training-facilitation) [Coaching Services](https://www.ppsinternational.net/coaching) [Instructional Design Services](https://www.ppsinternational.net/instructional-design) [Interaction Styles](https://www.ppsinternational.net/interaction-styles) [Training Administration](https://www.ppsinternational.net/training-administration) [Training Programs](https://www.ppsinternational.net/programs) [Shop](https://shop.ppsinternational.net/) [Resources](https://www.ppsinternational.net/resources) [About](https://www.ppsinternational.net/about) [About PPS](https://www.ppsinternational.net/about) [Who We Serve](https://www.ppsinternational.net/who-we-serve) [Get in touch](https://www.ppsinternational.net/contact) Search the site Search Search the site Search Expertise [Explore all expertise](https://www.ppsinternational.net/expertise) [Leadership Development](https://www.ppsinternational.net/leadership-development) [Talent Development](https://www.ppsinternational.net/talent-development) [Communication & Influence](https://www.ppsinternational.net/communication-influence) [Change & Transition](https://www.ppsinternational.net/change-transition) [Sales & HR Effectiveness](https://www.ppsinternational.net/sales-hr-effectiveness) [Performance Support](https://www.ppsinternational.net/performance-support) [Implementation Support](https://www.ppsinternational.net/implementation-support) Solutions [Explore all solutions](https://www.ppsinternational.net/solutions) [Assessments](https://www.ppsinternational.net/assessments) [Contract Training & Facilitation](https://www.ppsinternational.net/contract-training-facilitation) [Coaching Services](https://www.ppsinternational.net/coaching) [Instructional Design Services](https://www.ppsinternational.net/instructional-design) [Interaction Styles](https://www.ppsinternational.net/interaction-styles) [Training Administration](https://www.ppsinternational.net/training-administration) [Training Programs](https://www.ppsinternational.net/programs) Explore [Resources](https://www.ppsinternational.net/resources) [About PPS](https://www.ppsinternational.net/about) [Who We Serve](https://www.ppsinternational.net/who-we-serve) [Shop](https://shop.ppsinternational.net/) [Get in touch](https://www.ppsinternational.net/contact) [Programs](https://www.ppsinternational.net/programs) # Building Resiliency Interpersonal Development ## Course Overview This resiliency training helps individuals build a plan to help them recover quickly from difficulties, cope with ambiguity, rapid change and stress in order to be more productive and engaged in their personal and professional lives. [Schedule Course](https://www.ppsinternational.net/contact) ### Format & Length - 90-minute in-person program - 90-minute webinar ### Audience - High Potentials - Individual Contributors - Team Leaders - First-Line Leaders - Managers ### Methods - Self-Inventory - Team Inventory - Reading - Real-Life Application - Small Group Discussions - Individual Practices - Reference Checklists ## You may need this program if... Individuals are shown signs that they are stressed and overwhelmed. There has been a decrease in productivity and performance due to constant change. Managers and supervisors are concerned with their own or employees’ possibilities of burnout. Individuals lack calm, action oriented mindsets when faced with ambiguous situations and circumstances that are out of their control. ## Program Objectives: Understand what resiliency is and its importance to personal and professional success. Better handle changing situations by managing the typical and expected reactions people have during stressful times. Take your own resiliency pulse–a gauge of how resilient you are. Recognize symptoms that may indicate that self and direct reports may need resiliency intervention. Use a few purposeful strategies to better manage reactions to stress and change. ## Proven solutions with meaningful business outcomes. ### Tailored and Bespoke Offerings Custom learning solutions built for ease of implementation that seamlessly integrate with existing systems. ### Real-World Relevance Practical skills, tools and frameworks that learners can apply right away for long-lasting results. ### Partnership Mindset An unwavering commitment to helping achieve your business success and ease the work of HR and Talent Development professionals. [Get in touch](https://www.ppsinternational.net/contact) ![](https://www.ppsinternational.net/hubfs/raw_assets/public/pps-international/assets/images/proof-person.png) ## Related Resources and Posts [![Alt text: Woman seated in an office smiling during a hybrid meeting, with two coworkers appearing on desktop monitors for a video call and another person blurred in the foreground.](https://www.ppsinternational.net/hubfs/pps-international/programs/images/pps-program-31f2deb033841dd7fdb8.jpeg) Video Video: Designing Training That Works for Hybrid Participant Groups With today's distributed workforce, it isn't unusual to have hybrid groups of participants in a synchronous learning experience. Some are in-person in the same location, others joining online. To manage this audience configuration, the design needs to work for hybrid groups of participants. Read More](https://www.ppsinternational.net/resources/videos/designing-training-that-works-for-hybrid-participant-groups) [![Four colored arrows—blue, yellow, red, and green—navigate different paths through a white 3D maze.](https://www.ppsinternational.net/hubfs/pps-international/programs/images/pps-program-b8a3b98e6b177f04b191.jpeg) Article Streamline the Learning Options in Your 70-20-10 Model for Learning A 70-20-10 model for learning builds learning transfer and allows for participant choice. At the same time, it can be overwhelming to manage the amount of available options, especially with limited resources. Here are five recommendations for sustainability. Read More](https://www.ppsinternational.net/resources/articles/streamline-the-learning-options-in-your-70-20-10-model-for-learning) [![Hand placing a round wooden token with a bullseye and red arrow on a yellow background, surrounded by white business icons representing goals, partnership, analytics, settings, performance, and leadership.](https://www.ppsinternational.net/hubfs/pps-international/programs/images/pps-program-67b104835630601013e7.jpeg) Article Does Your Leadership Training Actually Work? Measuring Outcomes for Learning Measuring outcomes for learning helps gain support for learning and drive organizational success. To assess whether development efforts produce business impact, we should look for evidence across a variety of areas. In this article, we share several approaches. Read More](https://www.ppsinternational.net/resources/articles/does-your-leadership-training-actually-work-measuring-outcomes-for-learning) ## We’re here to help. Ready to address your professional development needs with trusted training and solutions? Contact PPS International Limited today to explore how we can help create meaningful change for your organization. [![PPS International Limited](https://www.ppsinternational.net/hubfs/raw_assets/public/pps-international/assets/images/footer-logo.svg)](https://www.ppsinternational.net/) PPS International Limited is a trusted learning and development partner empowering teams of all sizes with leadership, communication, influence, sales and professional skills training that drives meaningful business results. ## Stay connected Get practical learning and development insights from PPS. ## Contact [+1 864-962-6789](tel:+18649626789) [info@PPS-SyNetAmericas.net](mailto:info@PPS-SyNetAmericas.net) ## Expertise - [Leadership Development](https://www.ppsinternational.net/leadership-development) - [Talent Development](https://www.ppsinternational.net/talent-development) - [Communication & Influence](https://www.ppsinternational.net/communication-influence) - [Change & Transition](https://www.ppsinternational.net/change-transition) - [Sales & HR Effectiveness](https://www.ppsinternational.net/sales-hr-effectiveness) - [Performance Support](https://www.ppsinternational.net/performance-support) - [Implementation Support](https://www.ppsinternational.net/implementation-support) ## [Resources](https://www.ppsinternational.net/resources) ## About - [About PPS](https://www.ppsinternational.net/about) - [Who We Serve](https://www.ppsinternational.net/who-we-serve) ## Solutions - [Assessments](https://www.ppsinternational.net/assessments) - [Contract Training & Facilitation](https://www.ppsinternational.net/contract-training-facilitation) - [Coaching Services](https://www.ppsinternational.net/coaching) - [Instructional Design Services](https://www.ppsinternational.net/instructional-design) - [Interaction Styles](https://www.ppsinternational.net/interaction-styles) - [Training Administration](https://www.ppsinternational.net/training-administration) - [Training Programs](https://www.ppsinternational.net/programs) ## [Shop](https://shop.ppsinternational.net/) © 2026 PPS International Limited. 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